Taffside Sauna was born out of our passion for holistic well-being. Steve, a dedicated Yin yoga instructor, and Nic, a skilled sports massage therapist, came together to create a space where guests can unwind, heal and find inner balance. With years of experience in the field of well-being, we strive to provide a sanctuary for our community to nurture their mind, body, and spirit.

Cardiff’s riverside retreat for relaxation, community, and natural wellness. Nestled at Llandaff Rowing Club beside the River Taff, our sauna offers a unique opportunity to reconnect with yourself, others and the elements.

Inspired by traditional Nordic sauna culture, Taffside Sauna provides a wood-fired experience that promotes deep relaxation, improved circulation and a boost to overall well-being. Whether you're a seasoned sauna-goer or trying it for the first time, our welcoming space is designed for heat, cold water plunges and great conversations.

We are a locally owned, community-focused business that values sustainability, inclusivity, and the power of nature to restore balance. Our carefully curated schedule includes communal sessions, private bookings and monthly sauna and yoga retreats—all designed to help you slow down and breathe deep.

Whether you’re here for post-exercise recovery, social connection, or simply to escape the daily grind, we invite you to step inside, embrace the warmth and experience the magic of Taffside Sauna.

We can’t wait to welcome you.