Welcome to Taffside Sauna

Welcome to Taffside Sauna, Cardiff’s riverside retreat for relaxation, community and natural wellness. Nestled at Llandaff Rowing Club beside the River Taff, our sauna offers a unique opportunity to reconnect with yourself, others and the elements.

Inspired by traditional Nordic sauna culture, Taffside Sauna provides a wood-fired experience that promotes deep relaxation, improved circulation and a boost to overall well-being. Whether you're a seasoned sauna-goer or trying it for the first time, our welcoming space is designed for heat, cold water plunges and great conversations.

We are a locally owned, community-focused business that values sustainability, inclusivity and the power of nature to restore balance. Our carefully curated schedule includes communal sessions, private bookings and monthly sauna and yoga retreats—all designed to help you slow down and breathe deep.

Whether you’re here for post-exercise recovery, social connection or simply to escape the daily grind, we invite you to step inside, embrace the warmth and experience the magic of Taffside Sauna.

We can’t wait to welcome you.